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Bike Speed Skills Wind Trainer Set (50 min)

By 30 June 2014November 12th, 2016Cycle, Speed, Triathlon

Speed skill is not about going fast, but to get your limbs used to moving at different speeds in an efficient controlled fashion. Enjoy!

Bike Speed Skills Custom Timer

Create your own interval timer or download our interval timer app

Skelton Paul

About Skelton Paul

Life-long endurance athlete with 20 years IRONMAN experience and 12 years of coaching. TrainingPeaks Level 2, IRONMAN Uni, WOWSA Level 3, Triathlon Australia, and Primal Health accredited Coach. Active adventure-focused athlete of 14 IRONMANs, Kona Qualifier, Ultraman, Comrades and Ultra swim finisher.

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