Cycle – Page 3 – FitSets.com

Cycle Skills & Technique Triathlon

24 June 2013

Cycle Skills: Pedaling

A short YouTube on how to pedal effectively and efficiently, courtesy of Cycling Secrets. (more…)

Skelton Paul

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Cycle Strength Triathlon

24 June 2013

Cycle Building Leg Strength – Wind Trainer (1:20min)

Targeted Benefits: Hold bike speed and power learn to control lactate (more…)

Skelton Paul

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Cycle Skills & Technique Triathlon

24 June 2013

Cycle Skills: Climbing

A short YouTube on how to climb effectively and efficiently, courtesy of Cycling Secrets. (more…)

Skelton Paul

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Cycle Skills & Technique Triathlon

22 June 2013

Cycle Skills: Crashing

A short YouTube on how to avoid accident and injury of a road bike. Courtesy…

Skelton Paul

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