Whether you are training for a local triathlon or looking for an Ironman/70.3 coach, you need a coach who understands the life style commitments and required build up needed for successful and sustainable results. Progressive training, nutrition, and balance programs, coupled with a focus on technique and balance are essential to realistic goal achievement. The contents presented in FitSets.com have been compiled over the last 14 years of my triathlon journey spanning Sprint to Ironman events including successes, and learning from failures by self and those I have coached.