Improve your swimming, suited for those struggling to make a length and the experienced swimmer wanting to reach the next level.
Total Immersion will help you maximize the health benefits of swimming and also improve your performance in the water.
Triathletes and competitive swimmers around the world are training with Total Immersion methods and creating an impressive record of improvement and achievement.
Transform Your Swimming In Just 21 Days
(Even if you can’t swim)
Sessions at Redcliffe City High Performance Centre or at a heated pool near you.
On demand at a time convenient to you, please contact to arrange date and venue.
(subject to availability and pool management)
Discounts for FitSets, RTC and Free Spirit Tri members.
Code “TIMEMBER20”