What are your thoughts on ‘forever pace’?

What am I taking on my trail run/walk

HimalayanXtri Training

Did you know I’m an online coach..

Nutrition and Triathlons Xtri

Swimmers single arm drill

Bio hacking?

Will I see you there? HIMALAYANXTRI!

Bio Hacking – I’ve been doing it for 20 years #biohack

Bio hacking – I’ve lived it for 20 years

2024 Recapped!

Efficient arms recovery, draw the line – swimming

Biohacking Naturally

Shift to open water (short)

Dedicating time to training